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Breathing Easy: How Orthodontics Can Alleviate Sleep Apnea

Can orthodontic treatment help sleep apnea?

In short, yes. Although orthodontists cannot diagnose and treat obstructive sleep apnea on their own, they may be the first medical professionals to recognize symptoms in adults and children.

Your orthodontist is well positioned to perform an obstructive sleep apnea screening assessment and refer at-risk patients for diagnostic evaluation. If deemed appropriate by your physician, your orthodontist may work closely with your medical team to help manage the disease.

Obstructive sleep apnea causes and symptoms

Obstructive sleep apnea is the most common form of sleep apnea, and it occurs when the airway becomes blocked due to relaxation of throat muscles or other airway obstructions.

Adults with obstructive sleep apnea often snore, gasp, or choke and have witnessed pauses in breathing during sleep. They may also experience frequent night awakenings, non-restorative sleep, morning headaches, excessive daytime sleepiness, difficulty with attention and concentration, mood disturbance, and difficulty controlling other medical conditions such as diabetes, hypertension and obesity.

Children with obstructive sleep apnea may snore, have witnessed pauses in breathing, and choke or gasp during sleep. Parents may find the child sleeps in unusual positions, such as having the head hanging off the side of the bed, as well as appearing very restless with frequent position changes during sleep. Other symptoms in children include sleepiness which can impact daily activities and school work in older children. Those who previously had discontinued daytime napping may resume daily or near-daily naps. In some children, hyperactivity rather than excessive sleepiness may present. While obesity may be a contributor in some children, others may present with failure to thrive.

Obstructive sleep apnea treatment

Positive airway pressure (PAP) therapy is generally accepted as the gold standard treatment method for obstructive sleep apnea in adults. PAP therapy is delivered through a mask.

In cases where a physician believes that a patient would benefit from changing the position of the teeth and supporting structures, an AAO orthodontist is the most qualified professional to provide that treatment. In other cases, an orthodontist may use special devices for patients to wear during night that keep the jaw in a favorable position.

For other patients, surgery including nasal and/or palatal surgery with or without mandibular (lower jaw) surgery, genioglossus (chin tongue) advancement and hyoid suspension (modification to the bone and muscles supporting floor of the mouth) may be considered. Other soft tissue surgeries might be suggested that involve the tonsils, adenoids, frena (tissue attached to bone) and tongue. Certain nerve stimulation addresses the impaired muscular tone in obstructive sleep apnea and may also be considered in certain patients.

The takeaway

Obstructive sleep apnea is a medical disorder that can have many serious consequences if left untreated. It can affect adults and children and can present at any point in the lifespan. Your AAO orthodontist can help determine if you would benefit by seeing your physician.

Read the full AAO whitepaper on orthodontics and obstructive sleep apnea.

Trust an AAO orthodontist

You can work with an American Association of Orthodontists (AAO) Orthodontist to achieve a healthy, beautiful smile at any age. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile. Find an orthodontist near you at https://aaoinfo.org/locator.